Does DAIRY RUIN SKIN & CAUSE ACNE?| Dr Dray

Dermatologist Dr Dray on the connection between DAIRY, ACNE, & SKIN AGING. Get as much as a 12 months’s provide of immune supporting Vitamin D + 5 particular person Travel packs, each FREE along with your first buy! Click:
#skincare #zits #acnediet
FTC: This video is sponsored by Athletic Greens.

💜References
Cordain L, Lindeberg S, Hurtado M, Hill Okay, Eaton SB, Brand-Miller J. Acne vulgaris; a illness of Western civilization. Arch Dermatol. 2002;138:1584-1590.
Adebamowo CA, Spiegelman D, Danby FW, Frazier AL, et al. High college dietary dairy consumption and teenage zits. J Am Acad Dermatol. 2005;52:207-214.
Adebamowo CA, Spiegelman D, Berkey CS, Danby FW, et al. Milk consumption and zits in adolescent women. Dermatol Online J. 2006;12:1.
Adebamowo CA, Spiegelman D, Berkey CS, et al. Milk consumption and zits in teenaged boys. J Am Acad Dermatol. 2008;58:787-793.
Ismail NH, Manaf ZA, Azizan NZ. High glycemic load weight loss program, milk and ice cream consumption in Malaysian younger adults: a casecontrol research. BMC Dermatol. 2012;12:13.
Smith RN, Mann NJ, Braue A, M€akel€ainen H, et al. A low-glycemic-load weight loss program improves signs in zits vulgaris sufferers: a randomized managed trial. J Am Acad Dermatol. 2007;57:247-256.
Kwon HH, Yoon JY, Hong JS, Park MS, et al. Clinical and histological impact of a low glycemic load weight loss program in therapy of zits vulgaris in Korean sufferers: a randomized, managed trial. Acta Derm Venereol. 2012;92:241-246.

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0:00 Intro
0:44 Best weight loss program?
2:01 Ad
4:24 Dairy & zits
8:19 Dairy & IGF-1
9:21 Skim milk vs full or low fats milk
14:00 Dairy and pores and skin ageing
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