6 easy strength training exercises

6 easy strength training exercises

A strength training exercise routine doesn’t require weights or a gym membership. In this video, MD Anderson wellness specialist Evan Thoman demonstrates simple strength training exercises you can do at home. Do these exercises twice a week to help lower your cancer risk.

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About the Video:

• Video by MD Anderson Cancer Center channel
• Duration: 00:01:21
• Liked: 21566 times
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